What Happens During a Sound Healing Session? (Group)
A sound healing session is a gentle, immersive group experience designed to help the body shift out of stress and into rest.
You’ll begin by getting comfortable, lying down, and allowing yourself to settle into the space. There’s nothing you need to do, nowhere you need to be. This is time to pause.
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What Is Reiki?
Reiki is a form of energy healing that supports the body’s natural ability to restore balance.
Everything in the body carries energy, including the nervous system. Stress, grief, and constant demand can create tension not just physically, but energetically. Over time, that can leave us feeling depleted, overwhelmed, or stuck.
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