What Happens During a Sound Healing + Reiki Session? (Group)

This experience blends the immersive nature of sound healing with the gentle support of energy work.

Like a traditional sound bath, you’ll begin by getting comfortable and settling into the space. A short meditation helps guide your awareness inward before the sound journey begins.

As the sound unfolds, Reiki is offered throughout the session using light touch or hands just above the body, depending on your preference.

While sound works broadly through vibration, Reiki brings a more focused, individualized layer of support. It helps guide attention to areas that may feel tense, depleted, or energetically blocked, allowing for deeper release and recalibration.

Some people notice warmth, subtle shifts, or emotional release. Others simply feel more grounded and at ease.

The combination creates a layered experience, both expansive and personal, within a shared space.

Your body receives exactly what it needs.